ChaYi Nutritional Info Philippines 2026
Let’s be upfront about ChaYi nutritional info: ChaYi publishes no nutrition table, no calorie chart, and no per-drink figures. Any site quoting exact calories for a specific ChaYi drink is guessing, and we’re not going to do that here. What does exist are the brand’s own stated claims: cold brews at zero calories and tea lattes at around 200 calories. Below is everything we can actually verify. Prices for every drink are on the full ChaYi menu with prices.
Does ChaYi publish nutrition information?
No. There’s no nutrition page, no calorie chart, and no per-drink figures on the menu boards or socials. The two claims that do exist come from ChaYi’s own statements reported at launch: cold brew teas contain zero calories, and tea lattes contain approximately 200 calories (the milk is blended in). Beyond those two lines, everything is general tea knowledge, not ChaYi data.
| Information | Status |
|---|---|
| Official calorie chart | Not published by ChaYi |
| Per-drink sugar grams | Not published by ChaYi |
| Cold brew calories | Brand claims zero |
| Tea latte calories | Brand claims ~200 (blended milk) |
| Sugar level options | Adjustable when you order |
| Sweetener | Rock sugar syrup; no artificial fructose |

What does ChaYi actually claim about nutrition?
Two claims, both from the brand itself at launch. First, the cold brew teas contain zero calories. Second, the tea lattes contain approximately 200 calories, because the milk is blended into the drink. That’s the full extent of official nutrition data. A few related facts are verifiable: ChaYi sweetens with rock sugar syrup instead of artificial fructose, brews are refreshed every four hours in-store, and sweetness and ice levels are customizable at no stated charge.
Zero-calorie cold brews
The brand’s claim is straightforward: plain brewed tea without milk has effectively no calories. The six brewed teas (P130 to P145) are the drinks this applies to. Ordering them with less or no sugar keeps them at the lightest end of the menu. This is also why the brewed line doubles as the budget line; the cheapest drinks and the lightest drinks are the same cups.

What 200 calories looks like in a cup
The ~200-calorie claim covers the tea lattes, the P164 to P174 signature line. For context, that’s roughly the energy of a small snack, and it’s lower than most milk tea chains’ creamy drinks, which regularly land far higher thanks to non-dairy creamer and heavy sugar. The Snowy Series (P209 to P214, whipped cream plus toasted pecans) and the cheese foam line (P164 to P169) sit above the latte line by definition, though ChaYi gives no numbers for them. We won’t assign figures either.


How do you order a lighter drink at ChaYi?
Three levers, and the first one is free. Ask for less sugar or half sugar when you order; sweetness is customizable and it’s the biggest change you can make. Start from a brewed tea instead of a latte if you’re serious about it. And skip the add-ons: the P50 to P60 cheese foam and whip cream toppings are the fastest way to turn a light drink heavy. Rock sugar syrup is the sweetener either way, so “less sugar” is the only sugar decision you need to make.

Does ChaYi have caffeine?
Yes, it’s tea. Caffeine varies by tea base, and the brand claims its teas are gentler than coffee (no palpitations, in their words). The matcha line has the most noticeable kick. For kids and caffeine-sensitive drinkers, the milder picks are White Peach Oolong and Oriental Jasmine; the kids menu guide below goes deeper on low-caffeine choices, and the breakfast menu guide below covers lighter morning orders.

ChaYi nutrition FAQs
How many calories are in a ChaYi tea latte?
ChaYi claims approximately 200 calories per tea latte (the milk is blended in). No per-drink calorie table exists, so treat this as the brand’s stated figure, not a lab-tested number.
Are ChaYi cold brews really zero calories?
That’s the brand’s claim: plain cold brew teas contain zero calories. This applies to the six brewed teas (P130 to P145), ordered without added sugar.
Can you order low-sugar drinks at ChaYi?
Yes. Sweetness and ice levels are customizable at no stated charge, so ask for less sugar or half sugar when ordering. It’s the biggest lever you have.
What sweetener does ChaYi use?
Rock sugar syrup. ChaYi states it uses no artificial fructose or artificial sweeteners, and brews are refreshed every four hours in-store.
Which ChaYi drinks are lowest in caffeine?
ChaYi doesn’t publish caffeine figures, but the brand claims its teas are gentler than coffee. Milder picks include White Peach Oolong and Oriental Jasmine; the matcha line has the strongest kick.
More ChaYi guides