Eng Bee Tin Nutrition Info Prices Philippines 2026
Chinese Bakery
₱50 – ₱906
Nationwide branches
Eng Bee Tin does not publish official nutrition facts or calorie counts for its menu, and this guide won’t invent any. What you’ll get here is honest, practical guidance: which items are the lightest picks, which are the heaviest treats, and how to enjoy hopia, tikoy and mooncakes without overdoing it. For prices, see the Eng Bee Tin menu.
Does Eng Bee Tin publish nutrition facts?
No. As of 2026, Eng Bee Tin does not release per-item calorie counts, sugar, fat or sodium figures, either in stores or online. That’s common for traditional Filipino-Chinese bakeries. Any website quoting exact calories for Eng Bee Tin hopia is guessing, so we won’t do that here.
Which Eng Bee Tin items are the lightest picks?
Judging by ingredients and portion size, these are the gentler options on the menu:
- Mochiballs (₱62-₱70): Small, individually portioned, and mochi-based, so they tend to be lighter than flaky pastry hopia.
- Hopia Kundol (₱66): Winter melon filling is one of the least rich hopia fillings.
- Tikoy Rolls (₱60-₱69): Individually wrapped single servings, which makes portion control automatic.
- Ube Asado Siopao (₱50): Steamed, not baked in oil-heavy pastry, and it’s a complete small meal rather than a sugar hit.
Which Eng Bee Tin items are the heaviest treats?
These are celebration foods, and the price tags tell the story too:
- Mooncakes (₱634-₱906): Dense, rich, and meant to be sliced and shared. The Chocolate Lava and Premium XO Floss sets are the most indulgent items Eng Bee Tin sells.
- Premium Cheese Tikoy (₱314): Tikoy is glutinous rice plus sugar by design, and the cheese version adds richness on top.
- Brownie Hopia 12pcs (₱285): Fudgy chocolate hopia. Delicious, and exactly as rich as it sounds.
- Hopia Durian (₱82): Durian filling is naturally high in fat and sugar compared with mongo or kundol.
Smart tips for enjoying Eng Bee Tin
- Share the rich stuff. Mooncakes and premium tikoy are designed for sharing. A quarter mooncake with tea is the traditional serving.
- Single-serve wins. Tikoy rolls and mochiballs come individually wrapped, so you stop at one without thinking about it.
- Pair with unsweetened tea. It cuts the richness and keeps you from reaching for a second piece.
- Check the cheapest Eng Bee Tin items list too. The lightest picks, like the ₱50 siopao, also happen to be the cheapest. Your wallet and your waistline agree on this one.
FAQs about Eng Bee Tin nutrition
How many calories are in Eng Bee Tin hopia?
Eng Bee Tin doesn’t publish calorie counts, and we don’t invent them. Expect a single hopia to be a moderate snack, roughly in line with any small filled pastry.
Is tikoy healthy?
Tikoy is glutinous rice and sugar, so it’s a treat, not health food. The individually wrapped tikoy rolls (₱60-₱69) help with portion control.
Which Eng Bee Tin item has the least sugar?
Likely the savory-leaning options: Hopia Kundol (₱66) or the Ube Asado Siopao (₱50). But without official labels, this is guidance, not a guarantee.
Are mooncakes very high in calories?
Yes, mooncakes are among the richest items in Chinese bakery tradition. Share them, don’t eat a whole one alone.
Does Eng Bee Tin have sugar-free options?
No sugar-free line is advertised. The Hopia Mongo Lite (₱70) exists, but “lite” refers to the recipe style, not a diet claim.
Eng Bee Tin does not publish nutrition facts; nothing on this page is a medical or dietary claim. Prices come from the latest published price list and may vary by branch or delivery app.